Did you know that nearly 60% of Americans eat out at least once a week While dining out can offer convenience, it often comes ...

Fitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He ...

What happened to meal exchanges?”If you’ve been on campus this past semester, chances are you’ve asked this question yourself or overheard it in passing. As chair of the Student Government Association ...

Kansas City Chiefs executive chef Erin Wishon revealed how tight end Travis Kelce achieves nutritional balance on the road ...

Are your restaurant meals derailing your diet? Discover 8 sneaky eating out mistakes that sabotage weight loss and learn how ...

There are a variety of ways Bethel's meal plans make life a bit easier. You already have enough on your plate as a Bethel student. Leave it to our expert chefs to prepare fresh food for you each day.

Day 3 of Severe Weather Awareness Week focuses on tornado and thunderstorm safety. For more News, Weather, and Sports in ...

While many of us lose our resolve within a couple of weeks, those who maintain their commitment to a healthier lifestyle may ...

Meal kits and prepared meal delivery have changed weekday dinners for good. Meal kits let you get the joy of cooking and preparing your own dinner without the hassle of planning and shopping.

The science behind intermittent fasting shows that fasting for just 24 hours can cause your growth hormone levels to skyrocket- up to 1,000% in some cases. Plus, it might even help improve insulin ...

Healthy meal plan designed for you! Order from Good Vibe Pies on their website.

It may not give you the power of flight or X-ray vision, but Henry Cavill’s workout routine and diet plan will result in ...