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One of the best space-saving items you can own are adjustable dumbbells. They fit in the smallest of spaces and make up various sets of weights without taking up a lot of room. I've reviewed ...

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To help you choose the right size for your space, I’m identifying drying racks as small, medium, large, or extra-large in their folded-out dimensions. (For styles with an adjustable frame ...

We all know the standard ab workout involves moves like sit-ups, crunches, planks, and let's not forget Russian twists. While these moves are great for targeting your core, sticking to the same ...

If you're serious about your fitness journey and looking to take your muscle building to the next level, investing in a set of 20kg dumbbells is a great choice. These heavier free weights provide ...

ALEJANDRO GARNACHO has been putting in extra work in a bid to stay in Manchester United’s starting XI. The Argentina ...

A former cabinet door can become a floating shelf, art frame, or even a custom headboard. A shopping trip to IKEA is always ...

If you’re looking to score some great deals on fitness equipment for your home gym, now is a great time to shop. While the holiday deals may be behind us, Dick’s Sporting Goods has some great deals ...

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

Part of the Women’s Health+ Ultimate Abs Challenge, this dumbbell rotation workout uses a light weight to build on the foundational bodyweight movements already you’ve mastered and kick up the ...