There are ample nutritious, budget-friendly foods that can help you gain the healthy benefits of the Mediterranean diet in a way that works for your lifestyle. Add these 12 foods to your shopping ...

Beach body men: Get in shape for summer with our 12-week program ... How to get Abs: Natural bodybuilder Joe Franco dishes on everything you need to know to get a six-pack—from diet tips ...

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

When he became a teenager, Veer Pahariya recreated Shah Rukh Khan's hit song Dard-E-Disco. Here's how he planned it. Veer Pahariya followed many steps to recreate Shah Rukh Khan's Dard-E-Disco.

Discover how Antje Utgaard maintains her stunning physique at 30! From strength training to cycling, she keeps her workouts ...

In the caption, he continued, “I had watched all the videos on the making of #dardedisco - learned the steps, got onto a diet for the six-pack, organized the lights, fans, leaves, props ...

He recalled going on a diet at age 13 to achieve 6-pack abs like SRK. The Hindi film industry has welcomed a new young actor, Veer Pahariya. He made his debut alongside Akshay Kumar and Sara Ali Khan ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

How to get abs? It all boils down to genetics ... You can’t train away a bad diet, says Dickerson. “You have to cut out processed foods and reduce your overall calories to lose body fat ...