The highest level of evidence for ACL rehabilitation in this review (moderate certainty) was observed for: (1) neuromuscular electrical stimulation to improve quadriceps strength; (2) open versus ...

Julia Iafrate tore her ACL at 18, which led her to become a doctor. Hormones can make women more prone to ACL injury.

Conclusions These results demonstrate the importance of training coaches and physical education teachers to provide cues that reinforce proper technique during ACL injury prevention exercises.

Post-ACL surgery, patients can work towards strengthening their knee and improving its mobility through a systematic rehabilitation program. Exercises for the early stages include heel slides ...

Simple exercises can help prevent knee pain from derailing your routine ... But that can increase the risk of damaging ligaments in the knee because the quads can put too much pressure on the ACL ...

Anterior Cruciate Ligament (ACL) injuries are one of the most burdensome injuries in sports, particularly in adolescent and youths. Of concern, female athletes have a greater risk of ACL rupture, with ...