Bathing immediately after meals is often discouraged by our elders and even the ancient medical science Ayurveda Read this ...

Discover Ayurvedic strategies for addressing low testosterone by balancing doshas, improving digestion, and incorporating ...

If you are someone who tend to gain weight in winters here are some weight management tips by ayurveda expert to prevent ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...

Ayurveda is an ancient Indian practice that prioritizes creating harmony among the mind, body and environment. A core part of this philosophy is the idea that our energy patterns, or doshas ...

Disruption of these doshas, brought about by unhealthy diets, stress, or lack of exercise, leads to the accumulation of toxins (Ama) and fat in the liver. Ayurvedic treatments aim to detoxify the ...

Ayurveda is an ancient Indian practice that prioritizes creating harmony among the mind, body and environment. A core part of this philosophy is the idea that our energy patterns, or doshas ...