Here’s why… When we’re in a rush, distracted by the TV or are thinking about our long to-do lists, most of us will, from time-to-time eat our meals faster than we’d like to. Dr.

honey and a dash of soy sauce or add minced or grated ginger to stir-fries with plenty of vegetables and lean proteins such as seafood, fish, chicken or tofu.” “Fermented ginger products ...