Some even claim these ASMR videos help them relax or sleep restfully. Sleep Foundation reports 80% of people who experience ASMR media have noted a positive effect on their mood with benefits ...

We took a deep dive into the world of ASMR and spoke to Emma Smith – known online as Whispers Red – who has gained 830,000 followers by posting videos such as ASMR Back Scratch Whisper Massage.