Is there a healthiest berry? Benefits and nutrients of 7 types including strawberries, blueberries and acai
When it comes to superfoods, few things pack as much punch as berries. These compact, colorful fruits have earned their spot ...
Strawberries, blueberries, raspberries — berries are bursting with benefits. Are some healthier than others?
These compact, colorful fruits have earned their spot in kitchens worldwide, celebrated for their vibrant flavors and ...
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How women lead the acai berry business in the Amazon
Acai berry production has grown around 50% in the past decade, driven by a dozen or so women in the tiny community of Ilha da Jussara, at the northern tip of the Brazilian Amazon. Bezinha and her ...
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Is there a healthiest berry? Benefits and nutrients of 7 types including strawberries, blueberries and acai
These small, dark-purple berries hail from the Amazon rainforest. A 2-tablespoon serving of acai berry puree contains about 70 calories. While slightly higher in calories than some other berries ...