Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

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Lean proteins such as chicken or fish, cooked vegetables, and whole grains are great GERD staples. Low-acid fruits, herbal teas, and plenty of water can also support digestion and soothe symptoms.

Like most of us, I have tried nearly every beverage container in my attempt to consume my daily eight cups. I have glass bottles and metal bottles, big ones and small ones, cute ones and sporty ones ...

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A few weeks ago, U.S. Surgeon General Vivek Murthy announced that he’s calling for alcohol bottles in the U.S. to carry a label that warns consumers about alcohol’s effect on cancer risk. Though there ...

For Marie Bilheimer, watching the devastation caused by the Los Angeles wildfires is emotionally difficult. The Kelowna woman spent 31 years living in Los Angeles before moving to the Okanagan in ...