Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...
The cloudy sediment that collects in the bottom of the bottle is "the mother," which ... but the bactericidal effects of the acetic acid in apple cider vinegar can prevent it from occurring.
Lean proteins such as chicken or fish, cooked vegetables, and whole grains are great GERD staples. Low-acid fruits, herbal teas, and plenty of water can also support digestion and soothe symptoms.