Need some serious assistance in alleviating plantar fasciitis pain? Tulpule calls out Spenco for making some of the best ...

Sometimes two or three injections are tried over a period of weeks if the first is not successful. Other treatments. Some people benefit from wearing a special splint overnight to keep the Achilles ...

Alongside runner's knee and achilles tendinopathy, plantar fasciitis is one of the most common running injuries. Although it's a frustrating and, for some, slow-healing condition, there are ...

I live with plantar fasciitis, but I've been able to find ways to ease my pain. Here are five products that have helped me ...

During anatomical dissection of 22 embalmed and 10 fresh cadaveric lower limbs at the University of Melbourne, in the course of a complete examination of the fascia of the lower limb, the authors ...

A significant portion of my clinic caseload is made up with people suffering from either Haglund’s, Achilles tendinopathy or plantar fasciitis – and walking seems to irritate all of these ...

Stretching can be a game-changer — focusing on your calf muscles, Achilles tendon and the plantar fascia itself can relieve tension. Strengthening the muscles in your feet helps support your ...

A pain in the foot can stop your running in its tracks and be difficult to manage – particularly when it’s something like plantar fasciitis, which can make even walking a struggle. The ...

Less than 10 degrees of dorsiflexion is consistent with Achilles tendon contracture. Figure 2. Typical location to elicit pain on palpation in true plantar fasciitis. Differential diagnosis.

He says tensile plantar fasciitis “benefits from stiffer support to offload strain on the plantar fascia,” while compressive plantar fasciitis “requires treatment similar to a bruise ...