The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our top picks from Tempur-Pedic, Purple and more.
So it follows that if you're a stomach sleeper with back pain, your mattress should have a medium-firm to firm feel. When you lie flat on the mattress, your hips, stomach, and shoulders should all ...
The Indiana Chiropractic Center says visiting a chiropractor helps alleviate chronic pain and improves overall health by addressing joint health and spinal alignment.