Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

Lean proteins such as chicken or fish, cooked vegetables, and whole grains are great GERD staples. Low-acid fruits, herbal teas, and plenty of water can also support digestion and soothe symptoms.

Season 2 of The Apothecary Diaries starts strong with Maomao's clinic experiments, captivating storylines, and character development. Maomao promotes literacy within the palace by sharing a novel ...

The Apothecary Diaries Season 2 Episode 2 sets the stage for major events this season. It is focused on a big caravan that was set at the rear palace for a few days, and that makes Maomao once ...

Get the release date, recap and more. In the premiere of The Apothecary Diaries Season 2, Jinshi visits the concubines and observes an imbalance in the number of Loulan's ladies-in-waiting.

They say variety is the spice of life, so this week we’re mixing it up and exploring three local companies offering spices and tea blends in various configurations. For Maggie de Vera, ice cream ...