YEARS AGO (2015) ...

Elderberry juice, a dark purple berry with a rich history in traditional medicine, has long been revered for its ...

This Valentine’s Day, skip the reservation and get inspired to cook something spectacular at home with this list of our 75 ...

The right diet might just be the secret behind a slim waistline. Make sure to eat these protein-rich foods for belly fat ...

TV doctor, who has long championed healthy eating habits, suggests ditching your regular bowl of cereal for something more ...

Here are the best toys for 2-year-olds, according to parents and experts, from educational picks to active gifts.

Torch stubborn belly fat and sculpt a leaner core with this expert-approved dumbbell workout. Discover the top exercises to tighten and tone your midsection fast!

Who says a belly fat exercise regime needs to be boring? Here are 6 dance forms that can give it quite a fun twist.

Though you can hit speed bumps in your weight loss journey, Hone Health says there are minor tweaks you can make to get your ...

A woman shed 28 lbs by following simple nutritional rules. Discover how these rules can help you achieve and maintain your ideal weight. Read on to learn more!

In today’s fast-paced world, maintaining a healthy weight and overall wellness has become a major concern for many ...

Travis Kelce has a lot of opinions about food, and one of his cutest has to do with a particular sweet treat that he simply ...