Background and Purpose: Stroke survivors are at a higher risk of having long sedentary time (ST) and low physical activity (PA). We investigated the factors associated with aerobic PA, resistance ...

For a person who loved to hike; do aerobic exercises with Billy Blanks, Gilead, Denise Austin and Jane Fonda every day (I ...

medisin.ntnu.no Background: In professional soccer, a significant amount of training time is used to improve players' aerobic capacity. However ... Objective: To determine whether ball dribbling and ...

What makes a child intelligent- genes or environment? Science says both! Discover research-backed ways parents can nurture ...

To maintain physical fitness, aging adults need to meet the US Centers for Disease Control and Prevention guidelines of 150 minutes of moderate-intensity aerobic activity weekly and two days per ...

A survey from The Associated Press-NORC Center for Public Affairs Research has revealed that only about 3 in 10 U.S. adults ...

From walking to drinking more water, we speak to the experts and reveal the simplest ways to lower your biological age with ...

Whether you’re looking for a warm, stylish coat to commute in a snowstorm, spectate a hockey game, or enjoy après-ski, we’ve ...

Several of us have found out how hard it is to break a trail on snowshoes where no one has already made a track. The snow is ...

If you want to level up your home gym equipment for cheap, Amazon’s got a bunch of great deals on adjustable dumbbells, ...