Maintaining a community was difficult in 2020, when pandemic regulations made gathering impossible in many cases. Sarasota, ...

It’s no secret that exercise benefits our physical health, but its positive effects on mental health are just as important.

The free aerobic session drew residents of all ages, who were eager to break a sweat and embrace a healthier lifestyle.

The benefits of regular exercise are well known, but there are also some little-known side effects of gym-going habits, ...

Medically reviewed by Stella Bard, MD Osteoarthritis (OA) is a disease that gradually wears down joint tissue, leading to ...

Maite Rodriguez and her husband gave their sick 6-year-old daughter a lifeline when their conceived a second child via IVF ...

Taking a shower. Grocery shopping. Moving around the kitchen. Getting dressed. The underappreciated link between these ...

Douglasdale Retirement Village residents prove that age is just a number and adventure knows no bounds, as they fulfill their ...

In the women’s and men’s locker rooms next to De Anza’s pool, used by student-athletes, P.E. classes, faculty and ...

This is probably a story familiar to anyone who grew up chubby (or if we're going to be technical about it, overweight).

China has prohibited imports of sheep, goat, poultry and even-toed ungulates from African, Asian and European countries due to outbreaks of livestock diseases such as sheep pox, goat pox and ...

We’re all familiar with Christian, Jewish, and Muslim faiths, but did you know there are more than 4,000 religions across the ...