Brandi Beck-Scott is taking action to offer year-round swim lessons in Woodward by opening a heated indoor pool on her ...

The Summit swim and dive team has reached the point in its season where it gets the opportunity to display its hard work and ...

Stuart and Vero Beach have longtime amenities worth saving; Brightline train station offers added safety benefits; Citizens ...

medisin.ntnu.no Background: In professional soccer, a significant amount of training time is used to improve players' aerobic capacity. However, it is not known whether soccer specific training ...

A s a long-standing lover of intense HIIT classes and speedy 5ks, developing a passion for the slow yet stamina-building ...

If you need to work on flexibility in your muscles and mobility of your joints, these life-changing workouts can help.

After hours: January 31 at 4:03:05 PM EST Loading Chart for SWIM ...

Memberships for the Westminster Municipal Pool have been available for purchase since Dec. 16, and 108 families have already ...

Webber Pool is a natural swimming pool, the first of its kind in North America, and it’s causing quite a splash in the Land of 10,000 Lakes. Picture this: a sprawling expanse of turquoise water, ...

Take a step back in time with our weekly feature looking back at top headlines and photos of yesteryear.

Looking to take your fitness to the next level? Follow Cremaschi's lead and incorporate stair climbing, strength training, ...