On the dazzling international stage, a Chinese athlete has captivated judges and audiences alike with the elegance and power ...

Modderbee Correctional Services hosted a back-to-school fun day recently during which officials combined fitness and ...

Lupus Aerobics Fund-raiser, set to be hosted by BLADE Health and Wellness on March 29 in Kimberley, promises a day of fitness and solidarity to raise awareness and support for those battling lupus, a ...

Consistent participation in water aerobics can result in notable improvements in joint flexibility and significant reduction ...

Bollywood on sale aerobics workout Bollywood Dance Workout to Have a Blast While Burning Calories on sale, Bollywood Dance ...

Fort Faith Camp Snow Day: 11 a.m. to 3 p.m. Feb. 8 at Fort Faith Camp, 5005 210th Ave., Morley. Free day of sleding, ...

Q: My mother suffered a hip fracture in her 60s, and things went downhill from there. As I approach menopause, what can I do ...

The actress teamed up with Jimmy Fallon to show off her legendary hip-thrusting moves almost 40 years later on "The Tonight Show." ...

The Last Showgirl actress, 66, recreated her famous aerobics scene from her 1985 film Perfect, which also stars John Travolta, on the latest episode of The Tonight Show with Jimmy Fallon — only ...

EPGO, a group to benefit and provide services to the older population in East Palestine, gathered to hear guest speaker ...

Jamie Lee Curtis in 'Perfect;' on 'The Tonight Show' ...