I know what you’re thinking: “Affirmations ... But the truth is, fear only exists in your mind. It’s your subconscious trying to keep you safe—and small. When you push past it, you ...

Practicing theta healing meditation may help overcome Monday blues. Here's how it relieves tension and boosts your mood.

"Venus is the planet of love," The UIA explained. "Pisces is dreamy, delusional, and just great for manifestations." Venus ...

We define subconscious as “the part of your mind of which you are usually unaware.” In the long run, the most common ways my patients gain access to their subconscious include the following ...

At its core, the program revolves around a daily 7-minute audio session designed to reprogram the subconscious mind. Using a combination of affirmations, visualization techniques, and sound ...

This post dives into the principles of manifestation and provides actionable ways to discover and attract what you truly want ...