Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...

This woman in her 50s presented with a three month history of swelling and pain in both ears and multiple joints, recurrent fever, and cough that was unresponsive to antibiotics. Physical examination ...

A beloved local radio DJ has revealed he has an uncurable muscle-wasting condition. Nation Radio’s Steve Power has revealed on Facebook he has been diagnosed with inclusion body myositis ...

Mixed drinks are displayed at a bar in Baltimore on Wednesday, Feb. 8, 2023. (AP Photo/Julio Cortez, File) Updated [hour]:[minute] [AMPM] [timezone], [monthFull] [day], [year] With the new year comes ...

World Health Organization says there's no safe level of alcohol consumption but U.S. panel suggests moderate drinking provides heart health benefits U.S. dietary guidelines are about to be updated, ...

indicating a future mechanistic target for addressing exercise-induced muscle atrophy. This research clarifies the mechanisms by which exercise supports healthy muscle aging, emphasizing its role ...

A quarter of nations worldwide have health risk labels on alcohol. But only South Korea has a warning about liver cancer. By Eve Sampson Should the United States follow the surgeon general’s ...

By Nina Agrawal and Katie Mogg The surgeon general of the U.S. Public Health Service warned on Friday that even light or moderate alcohol consumption can increase a person’s risk of cancer.

Here’s one good reason: It could do wonders for your sleep. Drinking alcohol is linked to negative health outcomes, prompting U.S. Surgeon General Vivek H. Murthy on Friday to issue an advisory ...

The new Know Alcohol calculator was developed by researchers at UVic’s Canadian Institute for Substance Use Research (CISUR). 1:58 Dry January catching on The tool allows people to calculate ...

Sedentary behavior, such as prolonged sitting, can lead to muscle atrophy over time. Incorporating light activity throughout your day keeps your muscles engaged and helps maintain your strength. Try ...

especially if they’re accompanied by muscle atrophy, weakness, anxiety, cramps, or fatigue, say Dr. Jacobson and Fry. Muscle twitching is a significant cause for concern when accompanied by ...