Protein powders, often marketed as healthy supplements, might not be as beneficial as they seem. A new report from the Clean Label Project reveals that many popular protein powders contain high ...

The connection between protein consumption and effective weight management has long been a topic of interest for researchers. As new studies continue to uncover the ways in which protein ...

Meanwhile, protein powder manufacturers often source ingredients from multiple suppliers across the globe. Without strict quality control, contaminated raw materials can enter the supply chain ...

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...

Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost your intake We’re used to hearing that a diet stuffed full of protein ...

Refreshment is your ultimate resource for staying informed and up-to-date on the water cooler, vending, and office coffee sectors.

Protein powder is a popular supplement—but a recent report finds some kinds may come with heavy metals. © 2024 Fortune Media IP Limited. All Rights Reserved. Use ...

There are so many protein powder options online today that it’s no wonder people need guidance. Below are some of the best clean protein powder blends that are available. Each of the options has ...

It can also be added to smoothies, shakes, or food, usually in the form of a powder. Supermarkets like Aldi have launched new fitness ranges with protein powder that are actually cheaper then ...

Aldi shoppers can keep their cholesterol and ... calcium, and a good amount of protein. The fermented milk beverage, created from kefir grains, is rich in calcium, protein, and B vitamins.