Studies show that eating an avocado a day may be linked to better health. These avocado-centered recipes will ensure you ...

This Keto Overnight ... The next day, adjust the texture by stirring in up to 3-4 tablespoons of extra unsweetened almond milk if too thick. Then, serve 1/4 of the amount as one breakfast with some ...

I'm always looking forward to dessert, but even more when it is a dessert in a jar. Cute and delicious, desserts in a cup are ...

I commit to a Whole30 month and throughout the year follow the low-carb program for a week or even a day. This year, 2025, ...

Made it this far with your New Year’s resolutions? You deserve a treat! We rounded up our top 15 better-for-you desserts so ...

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Mary Shannon is a Digital Editor and has been on the Southern Living team since 2017. She helps run the brand's social media accounts on Twitter, Instagram, Facebook, Snapchat, and TikTok, where she's ...