Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Skipping breakfast stops now, thanks to this list of 35 grab & go breakfasts that are as easy to throw together as they are ...

In the second food diary of our new series Michael Sandbach, 38, a consultant engineer, UK Hyrox champion (an intense global ...

Looking for a healthy pick-me-up? Wherever you are in the country, our editors have the freshest picks for smoothies and ...

Ruby Cafe at Pepperclub Hotel invites guests to enjoy a delicious selection of smoothies and juices, perfect for cooling down ...

These easy lunch recipes come together with just five ingredients or less and will be ready to devour in no more than five ...

Blend chocolate protein powder, peanut butter, banana, and almond milk for a sweet, muscle-boosting recovery drink. Avocado ...

Drink: Prepare this vegan smoothie with only 3 ingredients : raspberry sorbet, almond milk and fresh strawberries ! Preparation: Step 1: Clean and cut the strawberries in half. Step 2: Pour almond ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.