Hi everyone, thanks for joining me in this Capricorn themed yoga flow! Capricorn is a cardinal earth sign which relates ...

A long-term yogi in northern B.C. has launched a new online course, “Yoga for Neurogenesis: Practices to Build Your Brain," and it might just be what people need right now.

Performing Surya Namaskar thrice daily provides a moderate cardiovascular workout, which enhances heart function and improves ...

Hilaria and Alec are the parents of daughters Ilaria Catalina Irena, 2, María Lucía Victoria, 3, and Carmen Gabriela, 11, and ...

After the class, he and his 20-year-old daughter posed for a post-sweat selfie together. Lane also appears to be wearing the sweats Landry wanted for Christmas. Landry, who is a sophomore at Ole Miss, ...

Join Adriana Pérez on her journey to a fit and fabulous lifestyle! From heating up the beach in her swimsuit to crushing it ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" The Solar Plexus, Manipura Chakra Healing Music ...