Science shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your meals to promote ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Anti-inflammatory foods contain antioxidants, polyphenols and fibre which naturally combat inflammation. It's not all about ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

At its core, the anti-diet philosophy promotes a shift away from restrictive eating patterns and toward a more intuitive, balanced approach. Instead of categorizing foods as good or bad ...

Vidya Balan's revelation about her inflammatory condition highlights growing interest in the anti-inflammation diet.

Others, such as a Mediterranean-style diet, with its plant-based healthy fats and lean protein content, have an anti-inflammatory effect, which can be helpful in preventing and managing chronic ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...