Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...
Discover Rujuta Diwekars expert take on the anti-inflammatory diet Is it the ultimate health solution or just another ...
Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.
Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...
Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...
Back pain can be debilitating, but rather than reaching for the painkillers, there are a number of natural remedies that ...
Dietary changes can complement other treatments, such as physiotherapy or chiropractic care, and help maintain an active and ...
The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet is a combination of the Mediterranean and DASH ...
Prof Spector also warned of the foods and drinks to avoid that could raise your risk of the progressive condition ...