Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

This anti-inflammatory pick is also low in calories and adds vitamin C, vitamin E, and fiber to your daily diet. Beta-carotene is one of the main reasons carrots made this list of anti-inflammatory ...

Others, such as a Mediterranean-style diet, with its plant-based healthy fats and lean protein content, have an anti-inflammatory effect, which can be helpful in preventing and managing chronic ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

Anti-inflammatory foods, like little firefighters, help calm inflammation (the fire) in our bodies through their unique combinations of bioactive compounds, antioxidants and essential nutrients.

The 14-Day Anti-Inflammation Diet highlights specific anti-inflammatory foods that not only reduce inflammation but also support weight loss by boosting metabolism, regulating blood sugar, and ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

A Mediterranean diet, which emphasises fish, vegetables and wholgrains, can help fight inflammation - Getty ...

While you may toss blueberries and strawberries into your morning smoothie for their delightful flavors, these berries reign supreme on the anti-inflammatory foods list. Packed with phytochemicals ...