When it comes to keeping your mind sharp and your memory intact, what you put on your plate can be just as important as what ...

Inflammation is a natural body response to injury or infection, but chronic inflammation is linked to various health issues.

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Anti-inflammatory foods, like little firefighters, help calm inflammation (the fire) in our bodies through their unique combinations of bioactive compounds, antioxidants and essential nutrients.

A fitness-obsessed gran has referred to oranges as being "mind blowing health and anti-aging marvels" and here she explains why they are key to her youthful looks ...

“When looking at the ingredient list, you want to see the first ingredient being listed as ... If you’re able to squeeze flaxseeds and almonds into your diet, Routhenstein recommended doing that.

Ginger tea contains anti-inflammatory properties that may ease nausea. It's not food, but remember to drink plenty of water to avoid dehydration if you lose fluids from diarrhea or vomiting.

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

The 14-Day Anti-Inflammation Diet highlights specific anti-inflammatory foods that not only reduce inflammation but also support weight loss by boosting metabolism, regulating blood sugar, and ...