Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

"Nutrition plays a massive role in supporting your body when exercising. Anti-inflammatory foods, in particular, help balance ...

Inflammation is a natural response by our immune system to protect the body from injury, infection, or disease. However, when ...

"The recent surge in online searches shows that people are actively looking for ways to manage it through diet. Foods like mushrooms, oily fish, and green tea have strong anti-inflammatory ...

Vidya Balan's revelation about her inflammatory condition highlights growing interest in the anti-inflammation diet. Nutritionist Rujuta Diwekar advises that no single diet can eliminate ...

As a former ballet dancer and now arthritis sufferer, I'm used to dealing with chronic pain. Now that I'm over 50 the aches ...

There has been a marked surge in interest regarding anti-inflammatory foods lately, as more individuals look to their diet to combat inflammation, support longevity and enhance overall wellbeing.

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

It appears King Charles has long been an advocate of such a diet. Ex-royal chefs have provided insight into the monarch's preference for nutrient-rich foods that boast anti-inflammatory benefits.