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Using mouth tape means individuals have to breathe through their nose while they sleep, which researchers have claimed to ...

TL;DR: Stop snoring with a set of ZQuiet Anti-Snoring Mouthpieces on sale for $45.95 (reg. $99). Have you ever woken up to ...

THE average adult wakes up twice a night – blaming the temperature, stress and a snoring partner. A poll of 2,000 Brits found ...

If your snoring has become a problem for your sleep, partner, or even neighbors, it’s time to take action with this FDA-cleared mouthpiece.

The mouth taping trend claims to nudge your body back into nasal breathing by – quite literally – sealing the deal. It’s ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner reveals the truth about mouth taping.

Essential oils offer a natural and effective way to reduce snoring and improve sleep quality Read on to learn which oils work the best and how to use them ...

TL;DR: Save over half off on this anti-snoring mouthpiece set, now only $45.95 (reg. $99).

Nutritionist Toby King, on behalf of BunkBeds.co.uk, warns that eating before bedtime could have a big effect on how easily ...

The Eight Sleep Pod 4 offers temperature regulation, snore detection, adjustable positions, detailed sleep tracking and more.

Philip L. Pirtle, a pulmonologist and sleep medicine specialist, has revealed the best position to sleep in to improve your overall health - but issues a warning to anyone changing their nightly routi ...