Anxiety: by Simik Komaksiutiksak a testimony to the process of healing through movement, ran at the Mai Jan 31st to the 1st ...

Music Performance Anxiety (MPA) is a common issue faced by musicians, characterized by feelings of apprehension and nervousness that can hinder performance quality. This anxiety can manifest in ...

Discover the positive effects of classical music on the brain and heart. Studies show how classical music can benefit both ...

Sweetener' arrived after the deadly 2017 bombing at Grande's Manchester concert and shortly before the 2018 death of her ...

Perfection can be the enemy of progress. The challenge is to learn and execute according to your abilities. This approach ...

New research reveals classical music can help calm fetal heart rates, potentially offering developmental benefits to babies in the womb.

A clean bedroom isn’t just about appearances – it plays a crucial role in promoting restful sleep and reducing stress. A ...

Teams of composers and librettists presented the premieres of three 20-minute operas as part of Washington National Opera’s ambitious incubator program.

and stress reducing strategies can be developed and/or practiced (De Witte et al., 2020a, 2017). The purpose of this study is to systematically collect practice-based knowledge on both the most ...

“I was doing so much therapy, and I was dealing with PTSD and all different kinds of grief and depression, and anxiety. I was, of course, treating it very seriously, but having music be a part ...

Music is a powerful and cost-effective asset that can make us healthier. Why don’t we treat it as such across our national ...