Dental anxiety is a common concern for many people, often preventing them from seeking essential dental care. Fear of the ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

Political polarization in the U.S. is at the highest level ever measured. Growing majorities of both Republicans and Democrats say they consider members of the other party to be unintelligent, ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

In this Web Story, discover 8 powerful strategies to overcome board exam anxiety, including mindfulness techniques, self-care ...

From learning to tolerate negative feelings to taking a brisk walk in the park, there is an array of strategies that effectively interrupts or blunts the myriad effects of stress, and they can ...

People differ in their susceptibility to anxiety, as a result of their biological makeup, their parental inheritance, their own life history, personality factors, and the coping skills they ...

Because of this, people with social anxiety are usually too passive. Sometimes, anxiety may cause people to be too aggressive when they feel threatened (this is the “fight” part of the “fight or ...