Anxiety-driven physical sensations can mimic more serious medical conditions but we can learn to differentiate between true ...

Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...

Managing change is easier for some than it is for others. Dr. Eugene Beresin elaborates on how parents can help kids navigate ...

Scientists have pinpointed a brain circuit that, when activated, reduces anxiety without impairing memory. Using ...

A Canadian research team has released the results of a study on stress resilience in seniors. Their findings were published ...