Millets, in particular, are nutrient-dense and perfect for Indian recipes like rotis, dosas ... Water is your best ally in weight loss. Start your day with warm water and lemon or detox drinks like ...

A poet on the gram, she considers writing more than just a job. This diet combines the best Mediterranean diet and DASH diet. The diet offers exceptional weight loss benefits. The health benefits ...

Give yourself enough time to make the roasted vegetables called for in the recipe—or make them a day or two in advance for a healthy meal that takes less than 30 minutes to prepare. These pitas ...

Managing gout is possible with medications, lifestyle changes, and a gout-friendly diet. This article reviews the best diets for gout and what foods to avoid, backed by research. If you have gout ...

The renal diet is an eating plan that promotes kidney health and slows kidney damage. The kidneys are a pair of organs that reabsorb nutrients from the diet and filter out waste. A person’s diet ...

“Many people feel bloated from extra eating and more salt, sugar and alcohol,” she said to Fox News Digital. “If you feel that you are in need of a detox, I recommend a simplified diet instead of a ...

So what if you could lose weight by eating tasty, real food that fits with your life and makes it easier to stick to? We’ve teamed up with Slimming World, the UK and Ireland’s leading weight ...

Plus, the potential for mealtime indecision is higher than ever, thanks to the countless recipe ideas online and ... but they aren’t following any strict diet culture rules.

Our fantastic bikini blitz will transform your body in just four weeks. Your new regime kicks off with a strict detox diet - great for helping you to lose a few pounds and give your skin a healthy ...

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...