Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise ...

What is viscosupplementation treatment for arthritis? During viscosupplementation treatment for arthritis, your health care provider injects hyaluronic acid into your joint. This thick fluid may help ...

Arthritis is one of the most common chronic conditions affecting millions worldwide, yet its complexity often leaves people with questions. Why are there so many types of arthritis, and what do they ...

Physical exercise is a big part of maintaining your weight and keeping it in check. However, your busy work schedule may make it challenging to get to the gym every day. Don’t give up hope; try ...

Sedentary jobs that involve long hours of sitting, poor posture and lack of exercise are major factors ... other mechanisms like increased inflammatory markers in the joints. This means that ...

Fires ambushed the back of the building, and savage winds battered the windows while staffers at the Two Palms Nursing Center in Altadena raced to evacuate roughly four dozen elderly and disabled ...

Regular aerobic exercise could significantly reduce disease ... These markers are central to Alzheimer's pathology. Dr. Augusto Coppi, Senior Lecturer in Veterinary Anatomy at the University ...

1. They’re at risk of harming themselves Most importantly, Smith noted that if a senior is at risk of hurting themselves or getting into dangerous situations, it’s most likely time to call in ...

The truth? “Cortisol is a key hormone that helps our bodies adapt to all types of stressors, including exercise,” says Amber Wheeler, MD, a general endocrinologist. Regular, moderate exercise ...