Most vegetables are good for your health and help prevent inflammation. However, some vegetables, like nightshades, can ...

Rheumatoid Arthritis Awareness Day 2025 falls on February 2 to raise awareness around the chronic autoimmune disease.

Incorporating these 10 morning foods can help reduce uric acid. Adding them in your diet can help prevent gout and protect your kidneys.

Certain vegan foods might help you manage autoimmune flare-ups—and some might make them worse. Here’s what you should know.

Aiming to be a longevity biohacker? Want to improve your health span? Then you must include these top 5 foods in your daily ...

Gout is a painful form of arthritis caused by the buildup of excess uric acid, which forms crystals in the joints. This condition leads to sudden pain, swelling, and inflammation, most commonly ...

Rujuta Diwekar debunked the trending anti-inflammation diet. She talked about lifestyle changes that can help to reduce ...

Foods high in salt “can trigger an electrolyte imbalance,” he explained. When this happens, it causes inflammation in the brain, which can interfere with short-term memory and concentration. Some ...

WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...

Chronic inflammation is like a ... risks of inflammatory diseases, like arthritis and cardiovascular issues. One interesting aspect of a minimalist diet is how it impacts overall lifestyle and ...