and some studies suggest foods can make inflammation worse. Research also suggests benefits to certain nutrition and diet choices. Over time, the quality of the food you eat affects joint health.

Most vegetables are good for your health and help prevent inflammation. However, some vegetables, like nightshades, can ...

And while following an anti-inflammatory diet eases symptoms ... eat in moderation and what to avoid to reduce your risk of future RA flare-ups. Rheumatoid arthritis is an autoimmune disorder ...

A Mediterranean diet, which emphasises fish, vegetables and wholgrains, can help fight inflammation - Getty ...

Rheumatoid Arthritis Awareness Day 2025 falls on February 2 to raise awareness around the chronic autoimmune disease.

They may also support arthritis relief, diabetes management, and brain health. Both sweet and tart cherries are beneficial, but sweet cherries are particularly rich in anthocyanins—potent ...

Chronic inflammation can lead to heart disease and cancer. We asked experts which foods to eat (and avoid) to help tackle it Ignore chronic inflammation at your peril. Recognised as a contributor ...

Certain vegan foods might help you manage autoimmune flare-ups—and some might make them worse. Here’s what you should know.

Incorporating these 10 morning foods can help reduce uric acid. Adding them in your diet can help prevent gout and protect your kidneys.

Inflammation is your immune system’s response to an irritant, injury, or infection. Short-term inflammation is a normal and necessary part of your body’s defense against injury and infection.

Arthritis is marked by joint inflammation, stiffness, and pain. Research suggests that managing arthritis through diet, ...