Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Sandwiches are a lunchbox staple. But you can do so much better than peanut butter and jelly. Try one of these ...

I come across a recipe on New York Times Cooking while I am searching for something else, and I just really have t ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

In a large bowl, stir together olive oil, garlic, oregano, salt and chile flakes. Add gnocchi, onion, peppers and tomatoes, ...

Ingredients: 500 gm butcher sausage links (separated) 2 onions (sliced in rings) 2 tomatoes (chopped) 1/2 each red, yellow ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

According to the USDA, the average American should be able to build a nutritious, home-cooked meal plan for $9 a day or $33 a ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...