While it may be new to us Brits, ashwagandha is a powerful herb prominent in Ayurvedic medicine, one of the world’s oldest medical systems, and its history of use as a medicine dates back to AD 6000.
Ashwagandha is a very valuable herb and our ancestors have been using it for many health benefits since time immemorial. Hence this herb has been given an important place in Indian Ayurveda.
For this, many things are used, from Amla to Ashwagandha and from turmeric to cinnamon. Let us know which are the Ayurvedic herbs that prove helpful in preventing cancer and what are their benefits.
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