Ashwagandha (Withania somnifera) is an evergreen shrub native to Asia, Africa, and Europe and has been a cornerstone of the traditional medicine system of India called Ayurveda for centuries.

Ashwagandha might be tricky to pronounce (it's ash-wa-gan-da, FYI) but this small, evergreen plant has become the health influencer’s supplement du jour. Touted as the ultimate remedy to 21st ...

Among them, ashwagandha stands out for its multiple benefits. What is Ashwagandha? Ashwagandha (Withania somnifera) is an adaptogenic herb used for centuries in Ayurvedic medicine. Dr. Isa Werner ...

Rajamahendravaram: Union Minister of State for Heavy Industries and Steel Bhupathi Raju Srinivasa Varma participated as the ...

Time to upgrade to a more “atas” body lotion this year? We’ve got you covered with some options priced from $16. Here are our top picks: Sephora Collection Scented Moisturizing Body Lotion Price: $16 ...

Affiliate content. Looking for a clean and healthy protein source? Here are 6 clean protein powders to try, packed with ...

Yoon Ahn on Jewelry Design, Building Ambush, and Collaborating with Nike Remembering DJ Clark Kent | The Complex Sneakers Show Tom Hardy Goes Sneaker Shopping With Complex ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

Looking for a buzz without the booze? Functional spirits promise just that, and more. We tried alcohol-free botanical spirits ...

The complex formula is designed to help support ... that promote healthy liver support and muscle building. The ashwagandha in the blend helps reduce cortisol levels, which can help with ...

treat and cure illness and disease, and live longer, happier and healthier lives. The Body & Mind section celebrates this vital and complex work.