Medically reviewed by Sohaib Imtiaz, MD Ashwagandha (Withania somnifera) is an evergreen shrub native to Asia, Africa, and ...

South Florida specialists want people to know that repairing your liver is possible, and laying off alcohol in January is only one way to kick-start the process. You might be surprised at what ...

If you take any of those, be sure to check with your doctor before trying it for the first time. Anyone with an autoimmune disease such as multiple sclerosis or lupus should avoid ashwagandha entirely ...

Healthcare professionals highlight potential dangers of common supplements including ashwagandha, kava, and St. John's Wort, ...

These practices contribute to liver damage and diseases, often without noticeable symptoms until significant harm occurs, highlighting the importance of healthy choices. The liver performs over ...

Getting a good night's sleep can be a game-changer, but it isn't always easy. Learn how sleep supplements may help you ...

While modern research is still ongoing, early studies show it may improve your cognitive performance and may reduce the risk of age-related cognitive decline and disease. Ashwagandha has been ...