Healthcare professionals highlight potential dangers of common supplements including ashwagandha, kava, and St. John's Wort, ...

Though rare, ashwagandha may lead to liver damage. A 2020 case study reviewed five adults who showed signs of liver toxicity after taking ashwagandha in doses ranging from 450 to 1,350 milligrams ...

Liver injury Thyroid problems If you are pregnant or breastfeeding, you should avoid taking ashwagandha. Research shows the plant is not safe to take while pregnant. Also, people with prostate ...