WILMINGTON, DE, UNITED STATES, February 3, 2025 /EINPresswire / -- The global ashwagandha extract <a target=_blank href= ...
The plant also requires full direct sunlight for the entire ... If your environment doesn't meet these criteria naturally, grow ashwagandha indoors with suitable light and quality soil.
A mainstay of Ayurveda, ashwagandha is a plant thought to have a range of benefits – particularly around stress and inflammation. But how much evidence is there to suggest that it actually works?