Ashwagandha might be tricky to pronounce (it's ash-wa-gan-da, FYI) but this small, evergreen plant has become the health influencer’s supplement du jour. Touted as the ultimate remedy to 21st ...
The ashwagandha plant is a small shrub with yellow flowers native to India and Southeast Asia. Its botanical name is Withania somnifera, and it’s also known as “Indian ginseng” and “winter ...
For medicinal purposes, the root of the ashwagandha plant is the part that is harvested and used. Its active components are called withanolides, which are naturally occurring chemicals with anti ...
For thousands of years, ashwagandha (Indian ginseng or winter cherry) has been used in Ayurvedic medicine—India's traditional medicine system—due to its many health benefits. As an adaptogenic herb, ...
Ashwagandha (Withania somnifera) is an evergreen shrub native to Asia, Africa, and Europe and has been a cornerstone of the traditional medicine system of India called Ayurveda for centuries.
Look closely at this image, stripped of its caption, and join the moderated conversation about what you and other students see. By The Learning Network Look closely at this image, stripped of ...