While it may be new to us Brits, ashwagandha is a powerful herb prominent in Ayurvedic medicine, one of the world’s oldest medical systems, and its history of use as a medicine dates back to AD 6000.
Ashwagandha has been safely used for thousands of years to promote good health and treat a wide range of conditions. However, the herb’s potent nutritional profile may cause health risks for ...
Ashwagandha is an adaptogenic herb that is known to help reduce stress ... The KSM-66 Ashwagandha extract used in these gummies is a high-quality form of ashwagandha that has been shown to ...
While each herb can be used on its own, a blend of ashwagandha and rhodiola may provide amplified benefits. Ashwagandha, also known as Withania somnifera, is a small shrub native to India and ...