While it may be new to us Brits, ashwagandha is a powerful herb prominent in Ayurvedic medicine, one of the world’s oldest medical systems, and its history of use as a medicine dates back to AD 6000.

Ashwagandha is an herb that's increasingly popular on social media for a range of health benefits. It's all over TikTok, ...

KSM-66 Ashwagandha reveals three studies that show the effectives of ashwagandha in helping to improve sleep, stress, and ...

Ashwagandha has been safely used for thousands of years to promote good health and treat a wide range of conditions. However, the herb’s potent nutritional profile may cause health risks for ...

Withanolides are what give the plant its anti-inflammatory and antioxidant effects. Native to parts of India, Africa, and the Middle East, ashwagandha has been used as a medicinal plant for ...

“Ashwagandha is a plant used in Ayurveda for a variety of properties,” says Sabapathy. “The most famous form of it is the powdered root which is considered an Adaptogenic Herb.” The key to ...

Ashwagandha balances body and mind, reducing stress, enhancing energy, and boosting cognition. RediClinic's supplement stands ...

“Ashwagandha is revered in Ayurveda as one of the ‘rasayana’ or rejuvenation herbs,” explains Ayurveda coach Claire Paphitis. “It is an adaptogenic herb, meaning it is used to help the ...

Ashwagandha is an adaptogenic herb that is known to help reduce stress ... The KSM-66 Ashwagandha extract used in these gummies is a high-quality form of ashwagandha that has been shown to ...

Ashwagandha, a commonly used herb in Ayurvedic medicine, has been witnessing increased popularity lately due to its alleged health benefits. Celebrated for its adaptogenic properties, ashwagandha ...