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While it may be new to us Brits, ashwagandha is a powerful herb prominent in Ayurvedic medicine, one of the world’s oldest medical systems, and its history of use as a medicine dates back to AD 6000.
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Ashwagandha is a medicinal herb with a long history. It’s one of the most important herbs in Ayurveda, an ancient study of natural healing that’s been practiced in India for more than 6,000 ...
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Growing global interest in innovative herbal medicine solutions underscores a significant shift toward natural and effective ...
From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...