Medically reviewed by Jamie Johnson, RDN For thousands of years, ashwagandha (Indian ginseng or winter cherry) has been used in Ayurvedic medicine—India's traditional medicine system—due to its many ...

Since ages, Ashwagandha has been used in Ayurvedic medicines and remedies for its potent properties, but do you know what exactly is Asghwagandha and what makes it good for health? Here's all you ...

While there are a whole host of health benefits associated with taking ashwagandha, spanning cognitive function, immune system support, adrenal function, sports performance, energy metabolism and ...

Oolong tea may offer health benefits due to its anti-inflammatory and antioxidant properties. It is considered a traditional Chinese tea and may fight cancer and infection, lower blood sugar, and have ...

each variety of tea has its own unique flavor and several health benefits. So how do they compare — and which one is the healthiest? Here’s what you need to know. Tea isn’t just tasty.

Black tea has several health benefits and without added sugar, it is one of the best beverages. If you're wondering if you should drink black tea, here, take a look at some of the health ...

Curcumin in turmeric reduces inflammation in the body, helping to fight age-related joint pain and muscle stiffness Tulsi is an adaptogen that helps the body cope with stress, promoting a sense of ...

Ashwagandha (Withania somnifera) is an evergreen shrub native to Asia, Africa, and Europe and has been a cornerstone of the traditional medicine system of India called Ayurveda for centuries.

Tea has several perks, including supporting heart health and protecting bones. (Getty Images) ...

Ginger and fennel tea offers numerous health benefits, including better digestion, anti-inflammatory properties, enhanced metabolism, and relief from menstrual cramps. This aromatic tea also aids ...

Dr. Oz, the surgeon turned daytime TV host, has a large contingent of loyal supporters who back his nomination to oversee Medicare and Medicaid.