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Ashwagandha is available in powder, extract, and supplement form at nutritional shops and health food grocers. It’s also sometimes called Indian ginseng or Winter cherry. In Ayurvedic medicine ...

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Native to India, North Africa and the Middle East, ashwagandha’s botanical name is withania somnifera, though it’s sometimes referred to as Indian ginseng or winter cherry. If this all seems a bit too ...

But it’s not just for celebrities. Also known as “Indian winter cherry” or “Indian ginseng,” ashwagandha has been growing in popularity in the U.S. in recent years, as interest in ...

While we dream of a summer sipping frozies on patios around town and in area bars and restaurants, we’re now seriously contemplating warm beverages to help us deal with this cold, cold weather.

Known for its adaptogenic qualities, the herb Ashwagandha has long been utilized in Ayurvedic medicine to assist in the reduction of stress, the alleviation of anxiety, and the promotion of ...

Ashwagandha (Withania somnifera) is an evergreen shrub native to Asia, Africa, and Europe and has been a cornerstone of the traditional medicine system of India called Ayurveda for centuries.