Canada and the Philippines are in the final stages of negotiating a key defense pact that would allow their forces to hold larger military drills in the South China Sea, where Ottawa has rejected ...

Challenge at the Eden Prairie Community Center already has begun, but that doesn’t mean people can’t still sign up, said Megan Munoz, the center’s fitness lead. The 30-Day Challenge has an Olympic ...

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In a world where men increasingly seek ways to enhance their vitality, performance, and overall well-being, natural ...

The former Eagles star talks about his post-football training and diet—but not who he's rooting for in the big game this ...

Transform your back with effective workout routines, nutrition advice, and lifestyle changes that target stubborn back fat ...

Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...

Man-esthetics,” or plastic surgery for men, is on the rise, according to the American Academy of Facial Plastic and ...

"I believed in us from day one," senior Pierce Bizerra said, talking about the Wildcats' predominantly young roster heading ...

IT turns out there’s more to your bum than meets the eye – and we’re not just talking about those backsides hitting the ...

Numerous studies have shown that exercise lowers blood pressure, but the 2021 research suggests that "maintaining physical ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.